"STRIVE FOR PROGRESS, NOT PERFECTION"
ABOUT US
THE SHED GYM & FITNESS
Welcome to The Shed Gym & Fitness.
Penistone's home for strength, fitness, and community.
We're Woody and Katy, and we're incredibly proud and excited to be the new owners of The Shed.
First and foremost, we'd like to say a huge thank you to Ashlie and Jamie Kelly, whose passion, hard work, and dedication created the fantastic gym and community that The Shed is today. They've built something truly special, and we're honoured to continue the journey they've started.
Our aim is to preserve everything that members love about The Shed while bringing our own enthusiasm and ideas for the future. We want to continue providing a welcoming, friendly, and supportive environment for everyone regardless of age, experience, or fitness level.
The Shed offers a no-nonsense training environment equipped with free weights, resistance machines, squat racks, functional training equipment, and cardio machines, giving you everything you need to train with confidence and achieve your goals.
Whether you're stepping into a gym for the very first time or you're an experienced lifter, you'll always be welcomed with encouragement, respect, and a genuine sense of community.
As we begin this exciting new chapter, we're looking forward to getting to know all of our members, welcoming new faces, and continuing to grow The Shed together. We can't wait to share what's ahead while staying true to the values that have made this gym such a special place.
Thank you for being part of our journey. We look forward to seeing you in the gym!
Woody & Katy
Owners, The Shed Gym & Fitness
Who we are
For Woody and Katy, taking on The Shed Gym & Fitness Ltd is about far more than owning a gym – it's about creating a place where everyone feels welcome, supported, and part of something special. Their story began at Penistone Grammar School in the 1990s, where they first met as teenagers. Although life took them in different directions, they found each other again years later and married in 2018. Woody served in the Royal Air Force as an aircraft engineer with the Red Arrows and Shadow Squadron before following his passion for developing people through football coaching, working with Penistone Church FC, Sheffield United FC, Sheffield Wednesday FC, and now Barnsley FC. Katy enjoyed a successful career as a Operations Manager in hospitality before becoming a travel consultant, and more recently has proudly represented Team GB in badminton at the European Transplant Games. Together, they understand the importance of resilience, hard work, and supporting others to be the very best version of themselves. They are excited to welcome members old and new to The Shed, where every person, whatever their age, ability, or fitness level, will be encouraged to feel at home and achieve their own personal goals.
OUR Membership
At our gym, we believe fitness should fit around your lifestyle—not the other way around. That's why all of our memberships are completely non-contract, giving you the freedom to join, pause, and return whenever you choose. Whether you prefer the commitment of a monthly membership or the flexibility of our weekly, or daily pay-as-you-go sessions, you're always in control. No lengthy contracts, no hidden fees—just straightforward, flexible fitness designed to work for you.
To purchase a Day, Weekly or Monthly pass all you have to do is pop in and see us!
Year
MEMBER SUCCESS STORIES
The Shed everything you need for a solid workout—top-quality free weights, squat racks, machines, and cardio equipment. Whether you're lifting heavy or focusing on endurance, the setup is spot on. Plenty of space, well-maintained kit, and a great atmosphere. Easily the best gym in the area!
Sam
21 January, 2025
At The Shed, you’re not just a member; you’re part of a community that genuinely supports your fitness journey. The encouraging banter makes a big difference!
Emily
February 10, 2025
Best gym in Penistone! I came for the workout, but love the banter—though I’m still waiting for my medal after surviving leg day!
Max
March 13, 2025
Contact Us
Address
6a Laurence Works, Sheffield Rd, Springvale, Penistone,
Sheffield S36 6HF, UK
Contact
07944621062
Opening Hours
Mon - Fri
6:00 am – 9:00 pm
Saturday
8:00 am – 5:00 pm
Sunday
9:00 am – 4:00 pm
