Our Personal Trainers
Dedication. Expertise. Passion.
Our Personal Trainers are here to support members at every stage of their training. Each coach brings solid experience, practical knowledge, and a straightforward approach to helping people train safely and effectively.
Whether your goal is improving strength, fitness, confidence, or general health, our PTs offer structured guidance, clear programming, and accountability — without the pressure or gimmicks. Sessions are tailored to the individual, with a focus on progress that fits around real life.
If you’re looking for professional support in a relaxed, welcoming gym environment, our PTs are here to help.
Megan Carr
Personal Trainer
I'm a female-focused Personal Trainer and Nutrition Coach with 14 years of healthcare experience and specialist qualifications in personal training, advanced nutrition, and pre- & postnatal exercise.
I help women become stronger, healthier and more confident through evidence-based coaching that fits around real life. My approach isn't about quick fixes, restrictive diets or chasing the number on the scales—it's about building sustainable habits that support your health for the long term.
Having experienced anxiety, burnout and the challenges of balancing health and fitness with everyday life myself, I understand the importance of listening to your body. Sometimes that means embracing a challenging training session, and other times it means eating more, training less and prioritising recovery. Knowing the difference is where real progress happens.
Whether you're new to the gym, returning after having children or looking to take your training to the next level, I'll provide personalised coaching that helps you feel empowered, capable and confident.
My goal isn't just to help you achieve results—it's to help you understand your body, build confidence in your choices, and give you the knowledge to support your health long after our coaching ends. After all, no one knows your body better than you do—I'm here to give you the tools, guidance and support to help you thrive.
No generic plans. No extremes. Just realistic coaching designed around you.
What I Offer
Nutrition Coaching
1:1 In-Person Personal Training
Online Coaching
Helping women build strength, confidence and health for life.
You can contact me on
07885498484
Max Woodhall
Peronal Trainer
Whether you're just starting your fitness journey or looking to take your training to the next level, I'm here to help you achieve your goals. I offer personalised one-to-one coaching, beginning with a free consultation to understand your goals, experience, and lifestyle. Together, we'll create a tailored plan focusing on strength and conditioning, supported by practical nutrition and lifestyle advice to help you build sustainable habits and achieve lasting results.
You can contact me on
07930 277588
Ben Barraclough
Personal Trainer
Hi Im Ben,
I'm passionate about helping people become stronger, healthier, and more confident, no matter where they're starting from. My approach combines effective, personalised training with ongoing support and motivation, so you can achieve sustainable results and enjoy the process along the way.
You can contact me on
07307185448
Steve Brookes
Gym Mentor & Community Ambassador
Meet Steve Brookes, a 70-year-old retired Barnsley bodybuilder with more than 60 years of training experience and a lifelong passion for health, fitness and competitive sport. A national-level 400-metre runner in his younger days, Steve later became a successful competitive bodybuilder, winning the British Championship twice and becoming a two-time United Kingdom Champion. He also holds a degree in nutrition and continues to train regularly to maintain his fitness. Steve is delighted to share his extensive knowledge with members of The Shed Gym & Fitness and is available to offer friendly, practical advice completely free of charge—so if you see him in the gym, please feel welcome to have a chat and ask for his help.
“Steve is our Gym Mentor and Community Ambassador, sharing friendly, informal guidance drawn from more than 60 years of training experience. He does not provide personal training or individual exercise and nutrition programmes.”